Kyrgyzstan is characterized by a dry continental climate, which is accompanied by strong temperature fluctuations. In summer, temperatures in the southern part of the country can reach up to 45 °C, while in winter they often drop below -10 °C in the lower regions. The months from June to September are marked by plenty of sunshine – with an average of 250 sunny days a year, Kyrgyzstan is one of the sunniest countries in the region. During this time, daytime temperatures are around 35 °C in Bishkek, 30 °C at Lake Issyk-Kul, and a pleasant 15 °C in the mountains at 2,000 to 3,000 meters. Especially in the high mountains, it cools down significantly at night, and even in summer, temperatures can drop to freezing point. The climate is well-suited for adventure travel, but it requires careful planning, especially regarding the right equipment for hot days and cold nights.